I am completely ashamed to admit it but I have joined the cult of
this fad diet. In just three weeks I've slimmed down 14 lbs (a big + in keeping motivated, that speed) It's totally noticeable. Now, if I could only convince myself to go to the gym I could be a hottie someday...and even eat my beloved pasta dishes once again. We'll see if it really works though once I move into the next phase (the one where you eat normally now knowing which foods to avoid and which in which to indulge occassionally...)